Jen Affleck Reveals the 1 Way Doing DWTS Has Been Helping Her as a Postpartum Mom (Exclusive)

Jen Affleck Reveals the 1 Way Doing DWTS Has Been Helping Her as a Postpartum Mom (Exclusive)

Jennifer Affleck, famed for her role in *The Secret Lives of Mormon Wives*, has recently taken on a new challenge as a contestant on Season 34 of *Dancing With The Stars*. Just two months after welcoming her third child, a daughter named Penelope, Jen is navigating the complexities of motherhood while pursuing her passion for dance. This balancing act has been both rewarding and demanding for the young mother.

In an exclusive interview with PEOPLE, she candidly shared her experiences regarding the impact of *Dancing With The Stars* on her mental health during this transformative period. Jen revealed that the show has become a vital outlet for her, providing necessary relief from the pressures of postpartum life. “If I didn’t have Dancing with the Stars, I’d probably be dealing with baby blues and potentially postpartum depression.” Her words illustrate how valuable this experience has been for her emotional well-being.

The Joy of Dance Amidst Motherhood

Despite the rigorous nature of training that has resulted in blisters and bruises, Jen finds immense joy in dancing. “It’s filling my cup,” she says, emphasizing how the opportunity to perform publicly and share her journey has brought her both fulfillment and happiness. Through the physical challenges of dancing, she has discovered an avenue for self-expression that complements her role as a mother.

Jen’s partnership with Jan Ravnik, a newcomer from Taylor Swift’s *Eras Tour*, has been instrumental in enhancing her dance experience. The dynamic chemistry between the duo has contributed significantly to her enthusiasm for the competition. Jen appreciates the supportive environment created by Jan, remarking on the positive energy he brings to their performances.

Family Support as a Driving Force

Family plays an essential role in Jen’s journey. With the backing of her husband, Zac Affleck, and their three children, she finds encouragement in knowing that her loved ones are cheering her on. This robust support system adds to her motivation, underscoring the significant role that family dynamics play in navigating both motherhood and professional aspirations.

As she competes on *Dancing With The Stars*, Jen aims to showcase an authentic version of herself—a stark contrast to the dramatic characters she has portrayed in the past. Through her connection with the audience, she hopes to inspire others, demonstrating that pursuing one’s passion can lead to transformative opportunities. “It just shows you,” she remarks, “that as long as you’re doing what you love… it can lead to even greater things.”

A Journey from Kitchen to Dance Stage

Jen’s journey began in her kitchen, where she first nurtured her love for dance. Now, competing in a professional stage setting, she is excited to demonstrate her growth and transformation as an artist. As the premiere date of *Dancing With The Stars* approaches, she feels a sense of anticipation, eager to share her experiences and inspire other mothers and dancers alike.

The forthcoming season of *Dancing With The Stars* promises to be thrilling with Jen Affleck in the mix. Fans can catch all the action when the season premieres on Tuesday, September 16, at 8 p.m. ET on ABC, with episodes available for streaming the following day on Hulu.

Conclusion

As Jen embarks on this exhilarating journey on *Dancing With The Stars*, she not only showcases her talent but also highlights the resilience of postpartum mothers. Her story resonates with many and serves as a reminder that pursuing one’s passion can yield both personal growth and fulfillment. Follow her inspiring journey through this season, and let it ignite your own dreams and aspirations!